Description
- Calories: 158
- Protein: 22.5 grams
- Fat: 7 grams
- Saturated fat: 2 grams
- Cholesterol: 73 mg
- Carbs: 0 grams
- Sodium: 89 mg
₹500.00
Due to its low calorie and high protein content, it can be a beneficial food for those on a diet — not unlike other types of white fish.
It also contains 5 grams of unsaturated fats, which include some omega-3 fatty acids.
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